Harlem Shake, Egoscue Style

I’m sure most of you are familiar with the latest YouTube sensation, The Harlem Shake. For those of you who have found yourself thinking, Hmm…I wonder if I could do Egoscue while doing The Harlem Shake, wonder no more. I got this from a some clients last week and had to share it with you. Who says Egoscue isn’t FUN?!?



QUESTION: What’s your favorite way or place to do Egoscue?