Video of the 44 Best Bodyweight Exercises

Bodyweight exercises

Do you consider yourself strong? While I’m not the strongest guy in the gym, I do enjoy working out and pushing myself. However, the guy in the video below puts us ALL to shame! Do yourself a favor and take five minutes to watch this video. This is an incredible display of strength and body control! My buddies and I tried a few of these movements/exercises this weekend, and let me just say…THESE ARE NO JOKE! This dude is strong!



QUESTION: Which exercise(s) most impressed you?