Top Blog Posts of the Year: #8


Dennis Schroeder / The Rocky/2007

Even though this post is from 2008, it was still the 8th-most read post of 2011. Three years ago I wrote about long-time Egoscue client, John Lynch, and what he did in the offseason to get ready for the NFL season. Lynch played 16 seasons in the NFL and has done Egoscue since he was in high school. If you are an athlete and are wanting to take your game to the next level, be it high school, college, or to the professional ranks, you owe it to yourself to check out Egoscue. A properly aligned body will be more agile, quicker, faster and at a lower risk of injury. Lynch has said that a large portion of his success in the NFL is due to the work he did with The Egoscue Method.

JOHN LYNCH AND EGOSCUE OFFSEASON WORKOUTS

QUESTION: What do you do to get ready for your season?

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