Egoscue Therapist in the News

Egoscue Therapist, Amber Nimedez (aka Lil Miss Fit) is in the news again.  Here she is talking about Egoscue and her favorite workout.  Way to go Amber!  Keep up the great work!  Full article here.


Amber Nimedez

Amber is known as “Lil Miss Fit” around Southern California due to her petite and feminine frame that explodes with her passion for fitness. She may be small, but this girl is one tough firecracker.

Originally from the bay area, Amber currently lives in Marina Del Rey, CA and works for L.I.F.E., a live-in boot camp weight loss retreat. She’s also a model, TV host and second year Ms. Fitness competitor who holds the title of Ms. Fitness Hawaiian Islands 2008. Amber hopes to lead by example and prove that you can be an active, natural, healthy, feminine fit woman without being too big and muscular.

Aside from modeling and fitness competitions, Amber is an Accredited Exercise Therapist certified by The Egoscue University specializing in posture alignment. She continues to educate and train clients while motivating them to “live life, live free, live fit.”

Career Highlights

  • 2008 Ms. Fitness Hawaiian Islands
  • Nationally Ranked Fitness Competitor
  • TV Personality for LA Muscle TV
  • Nationally Ranked Acrobatic and Gymnast
  • L.I.F.E. Coach

Favorite Workouts
An Egoscue Method Pre/Post Menu followed by TRX (Total Body Resistance Exercise) Full Body Routine.

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Learn more about Amber at and