Over the past couple of years I’ve become much more diet aware. It’s not that I’m eating a totally vegan diet (that lasted for a couple of weeks), but I’ve become much more conscious about that I’m putting in my body. Don’t get me wrong, I still love beer and pizza…just not all the time. [...]
Filed under: Egoscue, Nutrition | Tagged: acidic, alkaline, diet, dietary, Egoscue, Fitness, Free, Health, nashville, Pain, Pain Free, pH, Robert Young | 1 Comment »
I was just sent a very interesting article from John Cattermole, Clinic Owner of Egoscue Phoenix. This is somewhat of a follow-up to my post about knee cartilage being able to regenerate. There seems to be a lot of new research coming out proving what Pete Egoscue has been saying for a while now; knee [...]
Filed under: Egoscue, Health | Tagged: Degenerative, Egoscue, Fitness, Free, knee, knee replacement, nashville, Pain, Pain Free, Therapy | Leave a Comment »
I received this on the Egoscue Nashville Fan Page on Facebook. Thanks to Cathy for the very kind words. Congrats to Houston for doing the work! It takes commitment and dedication when you decide to take control of your health back into your hands! Keep up the great work!
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I can’t say enough good things about [...]
Filed under: Egoscue, Testimonies | Tagged: back, bulging disc, Chronic, Egoscue, Facebook, Fitness, Free, Health, herniated disc, nashville, Pain, Pain Free, Therapy | Leave a Comment »
Chicago Bears linebacker Brian Urlacher is a longtime Egoscue client. He’s been working like a mad man for several seasons now to get his body in the best shape possible. Sounds like he’s coming along nicely, and I’d say this is fair warning to the rest of the league. You now have a 260 pound [...]
Filed under: Egoscue | Tagged: Brian Urlacher, Carol Hahnstadt, Chicago Bears, Egoscue, Fitness, Free, nashville, Pain, Pain Free, Therapy | Leave a Comment »
I just had one of our therapists email me these picture:
The top photo is from a culture that doesn’t wear shoes, and the bottom one is from a shoe-wearing culture. Obviously there is a HUGE difference between the two. Notice on the bottom picture how the toes are all jamming together. The big toe is [...]
Filed under: Egoscue, Health | Tagged: Egoscue, Feet, Fitness, Foot, Free, nashville, Pain, Pain Free, Running, Shoes, Vibram, Vibram Five Fingers | Leave a Comment »
I just came across this article from Dr. Oz. I think Dr. Oz is full of great info, and the majority of the time doesn’t let his personal opinion or politics skew his take on what is right and wrong when it comes to someone’s health. I’ve found his appearances on Oprah to be very [...]
Filed under: Egoscue, Health | Tagged: Dr. Oz, Egoscue, Fitness, Free, Health, Healthcare, Healthcare Reform, nashville, Obesity, Oprah, Oprah Winfrey, Pain, Pain Free | 1 Comment »
Egoscue Therapist, Amber Nimedez (aka Lil Miss Fit) is in the news again. Here she is talking about Egoscue and her favorite workout. Way to go Amber! Keep up the great work! Full article here.
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Amber Nimedez
Amber is known as “Lil Miss Fit” around Southern California due to her petite and feminine frame that explodes with [...]
Filed under: Uncategorized | Tagged: Amber Nimedez, Egoscue, Fitness, Fitness Competition, Fitness Competitor, Free, Lil Miss Fit, nashville, Pain, Pain Free | Leave a Comment »
Egoscue Nashville
Clinic Owner
