IT’S NOT THE GUITAR’S FAULT!

Dispelling chronic pain myths in Music City

Another Running Testimonial

Posted by egoscuenashville on November 17, 2008

This is from a client of mine, Carrie.  Carrie is an EXTREMELY talented marathon runner but was stuggling for several years with a “dead leg” issue.  To give you some perspective, Carrie ran the Boston Marathon in ‘05 (her second marathon ever) and was the 20th woman across the finishline.  It was also 87 degress at the start of the race–not exactly great racing conditions.  When she was at her peak three years ago, she was in 2:50 shape and the US Olympic Trials qualifying time is 2:45.  Congrats, Carrie!  Keep up the great work.  I hope your story inspires others so seek a cure!

—————————————

Dreams Become Reality…..
Carrie G.

At the peak of my running career, my dreams of a competitive marathoner began to drift further and further away.  In February 2005, my right leg (hamstring) started to “go dead” 40 minutes into any run (fast or slow).  I would not fall, but my leg simply would not work.  It was as if my glutes would quit firing causing my hamstring to take over.  Since it was physiologically impossible for the hamstring to perform the work of my glutes, my leg would become very weak and would not carry me forward.  Because this forward movement was necessary for me to compete, I began what became a 3 plus year journey of endless therapy searching for “why” this was happening.  At the end of the journey, I had a million dollar leg that still would not perform.  I started with your traditional doctor who went directly to the back stating Degenerative Disk Disease and a bulging disc was the culprit.  Their solution was that maybe I “should not run so much”.  That was quite the turn off so I sought alternative means to an unknown problem.  I did not think it was back related, as I had never experienced back pain before; however, endless research led me to piriformis syndrome.  Although I was introduced to some amazing modalities and therapists (acupuncture, chiropractic (several therapists), deep tissue massage, cranio, active release therapy, rolfing (full series), prolotherapy), NONE worked.  My body would simply not hold any manipulated adjustments.  Keep in mind, I did not dabble in any of these, I was committed (financially, mentally, and physically) to each “cure”.  My lack of progress led to immense frustration and a deflated attitude.  For three plus years, I knew something was missing but could not find the missing piece.  I would spend countless hours researching solutions on my own and incorporated plenty of stretching, yoga, and hanging upside down (all of which made things worse).  The more research I did, the more labels I found.  It quickly became what I will call “paralysis by analysis”.  This injury had become an obsession.  My hope was fading fast.  I had “given up” the idea of competing so many times (taking months off of running), but always would return and so would the “dead leg”.  Thankfully my friend (Denise) convinced me to give Egoscue a chance.  “Ego-what?”, I remember thinking.  I had grown more skeptical with each modality, but deep down I knew there had to be a reason for this “dead leg”.  I thought I had heard of everything.  How in the world would I explain this one to my husband?   When I first walked in, John asked if anyone had ever focused on my shoulders or my upper back.  Are you kidding me, what does a dead leg have to do with a shoulder or my posture for that matter?  Needless to say, I wanted to run.  Good thing my leg would still go dead at that time…..by the end of the session, I was hooked.  Over the years, it had become very difficult to even explain my “problem” due to the constant guessing game that was never won.  What a relief, someone who could care less about my symptoms and REALLY focused on my body as a whole.  During my first week of e-cises, I could actually feel my pelvis shift.  At first, my leg got a little worse becoming “dead” earlier into the run.  I was a little hesitant, but what was 8 more weeks?  Well, after the second week, I was running over 50 minutes without deadness, and then after 3 weeks – NO deadness.
In the midst of this miracle, another dream was realized causing my running to take a back seat.  I am now 31 years old and have been married 7 years.  We have two fabulous dogs, but no children.  Although my husband and I refused to try to get pregnant, we also did not prevent children, and I struggled with ignoring the infertility comments as best I could.  Thankfully pregnancy will never become another obsession.  After a very short time with Egoscue, I became pregnant!  My pelvis shifted into a place that would allow me to run again AND become a mother.  While the “running” dream is on hold (for now), another dream has become reality!  I am so thankful for Egoscue and for John Elder who gave me the confidence to keep pushing through this.

One Response to “Another Running Testimonial”

  1. Nicole Aish said

    Dear Carrie,

    Thanks for writing your testimonial. Your story is similar to mine. I’m a professional runner and have been since I graduated from college in 1999. I’ve run for nike for ten years now and have had great success on the roads, track and in my first marathon. After my marathon in October of 2005 my body began to shut down with throbbing pain from my back, throughout my pelvis and down to my groin and hammstrings. I continued to train through it hoping it was just in my head. My performances crumbled as did my spirits after many failed visits to various specialists around the world. After almost 2 1/2 years of pain I finally found egoscue through a therapist someone had reccommended. I was totally like you in the sense of more $$ down the tube. After getting my lumbar MRI done they finally found a partially bulging disc at L5 which was causing pressure on my nerves. I also have a flat sacrum and terrible straight posture with zero pelvic tilt. So not good for the miles and intenstity I put in. I missed both Olympic trials this year which was a huge blow to the system. Many Doctors have mentioned surgery, but I’ve been down that road with sports hernias which caused more functional problems to this day. So needless to say Egoscue seems to be changing my body as the days go by. I’m going into my 4th week of the e-cises and am having more good days then bad days running. I’m finally up to amost 50minutes of running with minimal tightness here and there. I pray that this is only secondary to the changes my body is experiencing. I was forced to take three months off with all the various treatment and Doctor visits I was getting. I pray that this will be the ticket to getting me back on top. Thanks again Carrie for your input. I would love to chat more about your experience with this method. I believe many runners would benefit greatly from this method. So many injuries could be prevented.
    Cheers,
    Nic

Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <pre> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>